Honor Yourself is the winner of two national book awards. It was named a Nautilus Book Award Winner and a National Indie Excellence Award Winner.

Reviews >>
Sample radio & TV interview questions >>

Press releases:
- Can you say NO when you need to? >>
- Why your beliefs about giving may be destroying your life >>
- The ultimate happy meal >>
- Are your beliefs about giving sabotaging your holiday joy? >>

Author bio >>
Author picture color >>
Author picture b & w >>
Front cover: Honor Yourself:The Inner Art of Giving and Receiving (300 dpi jpg)>>
Back cover >>

Contact:To schedule an interview with Patricia or contact her, please email her at: info@HowToHonorYourself.com

Recent interviews and features:

Article "Walk Out on Your Past! Learn to Let Go, Move on, and Release Regrets" (2015) and "10 Ways to Honor Yourself" (2016) in Complete Wellbeing >>

Article "Asking for Support Is a Sign of Strength" in Sober World magazine, March 2015. >>

Article "The Inner Art of Giving" in Watkins: Mind Body Spirit magazine, Winter 2012-2013

Featured in article in The Montreal Gazette: "Up to Us to Deal with Criticism" Nov. 20, 2012 >>

Article "Let Go of the Past: Endings Are Just Beginnings" published on MotivateUs.com  March 3, 2012 >>

Article "Strength in Stillness" published in Creations Magazine New York)  Feb/March 2012 >>

Article on Womanetics.com “Are You a ‘Give-a-holic’? Then stop it.”
Dec. 13, 2011 >>

Radio interivew: 1460 am Boston WXBR, Sept. 7, 2011

Radio interview: 1460 am Boston WXBR with Francesca Bastarache, August 24, 2011

Article "Endings Are Just Beginnings" on Hay House site >>
July 2011 (article received over 2,045 “likes” and over 100 comments on HealYourLife Facebook page)

Radio interview: Harvesting Happiess Talk Radio (nationwide), June 15, 2011

Cover story: May 2011 article by Patricia Spadaro featured as 8-page cover story with illustrations in Complete Wellbeing magazine. Front cover promo: ”Balance Is Everything. Restore Yours Now." Article entitled “As Within, So Without.”

Radio interview: Business Talk Radio Network with Dr. Michael Finkelstein, "The Skillful Living Room," broadcast in 22 different markets including Palm Springs, Las Vegas, Boston, Phoenix, Richmond, Jackson, Stamford and Seattle as well as online. Airs Sat. 12-25-10 and archived until 1-21-10.

Article "What Are You Giving Birth To?" in Creations Magazine (New York) April/May 2011 >>

Article on popular Divine Caroline website, Feb. 2011: “Honor Your Own Style”>>

Article on popular www.healyourlife.com site: "Are You Giving the Gift That Counts?">>

Article in LA Yoga Magazine: Dec 2010/Jan 2011 issue: "Give the Gift of Your Heart" >>

Radio interview: WDUN 550 am news talk radio, drive time adio 8-18-10, Georgia, drive time, 5:40 pm ET 11-12-10 (Georgia)

Radio interview: WDUN 550 am news talk radio, drive time 8-18-10 (Georgia)

Radio interview with Jerry Puffer, KSEN 1150AM, MT: 7-26-10

Review at Good Books in Bad Times (HarperOne blog): 6-28-10 >>

Radio interviews with Doug Hess, News Director, Clear Channel Radio, Ohio:
7-14-10 and 7-17-10

Radio interview on “Perspectives,” CBS radio AM 1580 The Big Talker, Washington DC: July 10

Radio interview on “Perspectives,” CBS radio AM 1580 The Big Talker, Washington DC: June 9

Feature article: "Are You Allergic to Saying No? Learning How to Honor Yourself" on popular HealYourLife.com site >>

Radio interview: Dresser After Dark with Michael Ray Dresser, May 18,2010

Radio interview: The Victoria Moran Show on HealthyLife.net Radio Network
February 24, 2010 12:30 ET (second half of the show) >>

Article by Patricia Spadaro, "The Power and Promise of Sound" featured at L.A.Yoga magazine May 2010>>

“Creating Spaces in Your Togetherness,” article in Creations Magazine (New York City and Long Island), February/March 2010 issue, appearing in print and online >>

Quiz: "How High Is Your Self-Esteem?" Featured on Beliefnet.com home page starting week of January 23, 2010 >>

Author featured in InnerSelf.com daily newsletter “InnerSelf Daily Inspiration”
February 10, 2010

Excerpt from Honor Yourself is the featured article in Joyful Living Newsletter Jan. 2010 >>

Excerpt from book featured at “The Miracle of Life and Birth” yoga blog >>

Article by author posted by “Angels in the Rough,” Parent Support Blog:
Self-Care: Dealing with Criticism >>

"Honoring Endings and Releasing Regrets," in New Living Magazine (New York City and Long Island), January 2010

"4 Ways to Boost Your Energy"
Featured in SpaLife Magazine, Escapes 2009 issue>>

"Leaving Regrets Behind," Patricia Spadaro is the featured expert Dec. '09 on ModernSage.com >>

"10 Tips for Coping with Criticism," featured on Beliefnet.com >>

"How to Celebrate Yourself," featured on Beliefnet.com >>

"When the Way Comes to an End" article published in Creations Magazine
(New York City and Long Island, Oct/Nov 2009) >>

Radio interview: The Frankie Boyer Show