Powells Books

Available at chain stores
like Barnes and Noble and Borders as well as online and independent booksellers everywhere

The Inner Art of Giving and Receiving
Embracing the Power of Paradox in Your Life

Table of Contents

Part One: Fill Yourself and Honor Your Inner Needs
1 The Play of Paradox
2 Seeking Balance
3 Setting Boundaries
4 Accepting Support and Flying Solo

Part Two: Give Yourself Away and Honor Your Heart
5 Better than Bigger
6 What and When Do We Give?
7 The Magic of Flow

Part Three: Free Yourself and Honor Endings
8 Eyes Wide Open
9 Being Honest about Your Feelings
10 When the Way Comes to an End
11 Put Down the Load and Fly

Part Four: Celebrate Yourself and Honor Your Own Voice
12 Your Inborn Note
13 Walk in Your Own Shoes at Your Own Pace
14 Ever More Magnificent
15 Broadening Your Vision of the Possible

Keys to the Balancing Act (exercises and tools for self-discovery):
-Watch for the Warning Signs
-Seven Steps for Staying in Balance
-Take the Litmus Test
-Seven Steps to Setting Healthy Boundaries
-Is It Time to Seek Support or Stand on Your Own?
-Six Tools for Honoring Your Heart through Giving
-Facing Your Feelings
-Check Your Vital Signs and Honor the Feedback
-Releasing Regrets
-Honoring Your Own Voice
-Seven Strategies to Keep Voting for Yourself


Learn how to get beyond the myths to the magic of living fully, deeply, and authentically

Reviews for Honor Yourself

“Patricia Spadaro is a marvelous guide through the inner realms of the heart. I always feel uplifted by her words.”
Marianne Williamson, #1 New York Times bestselling author of A Return to Love

“A tightly woven guide to achieving inner peace.” —Publishers Weekly

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Book Groups

Create your own "Honor Yourself" book club to discuss Honor Yourself: The Inner Art of Giving and Receiving, bring it to your existing reading group, or use it as a springboard for self-discovery.

Reading Group Guide >>

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