Are You (Really) Listening?

by Patricia Spadaro

“I wish to learn, will you teach me?” a man once asked the Sufi teacher Libnani.

“I do not feel that you know how to learn,” answered the teacher.

“Then can you teach me how to learn?” countered the man.

“Can you learn how to let me teach?” was the reply.

What sometimes keeps us from learning—whether from a sage, from our relationships or co-workers, or from the ups and downs of daily life—is that we don’t know how to let others teach us. We don’t know how to shut off our own mind and hear.

Listening Is One Thing, but Hearing Is Another

True listening is an art—one that involves what renowned physicist David Bohm called the ability to “suspend your assumptions.” Bohm worked in the field on quantum physics and was also a champion of dialogue. For him, dialogue was an application of the key quantum themes of interconnectedness and flow.

Dialogue, in the way Bohm means it, takes place with respect and the suspension of judgment as one listens to others. Read the rest of this entry »

Go in Fear of Abstractions

by Patricia Spadaro

“Go in fear of abstractions.”
—Ezra Pound

Abstraction: an idea or concept that is hard to understand or is theoretical, not practical.

It’s easy to talk in abstractions as we stand on our soap boxes, erupting passionately in front of the evening news or in the break room at work or at dinner with friends. It’s easy to be abstract while we’re pontificating or complaining about the latest atrocity in local or national or company politics. But do we walk our talk?

Actions always speak louder than words. The effects of our actions, our behavior, our attitude—how we treat ourselves and others every day—are what tell the tale of who we are when all is said and done. That will be our memorial and the monument to our life.

What good is it if we say we stand for peace or compassion yet don’t connect with others peacefully and compassionately?  How can we advocate generosity if we sarcastically put down everyone who doesn’t agree with our approach to solving problems? How can we claim to have a more “enlightened” point of view when we haven’t even stepped across the aisle to listen, without prejudging, to what others are concerned about so we can find some common ground?

A good question to ask yourself:  What memorial am I building and what will my monument look like?

A good analogy to help you reflect on that question: Sir Christopher Wren’s masterpiece, St. Paul’s Cathedral in London, and how Wren was “memorialized.”


What Will Your Monument Look Like?

I’ve been to London several times and seen St. Paul’s Cathedral from different vantage points, elegant amid the busy city landscape. But not until my latest trip there earlier this year did I explore the secrets inside this magnificent work of art.

When you stand inside beneath the incredibly beautiful dome and look up, you cannot help but be awestruck. Christopher Wren designed the cathedral after the catastrophic 1666 fire in London that destroyed over 13,000 houses and 87 churches. The original church had been standing for one thousand years before that fire.

The foundation stone for the new cathedral, a symbol of hope to the devastated city, was laid in 1675. Thirty three years later, on Wren’s 76th birthday, the final stone was laid by his son. Wren lived beyond 90 years of age and designed 51 other churches and many other noteworthy buildings in his stellar career, but St. Paul’s was his masterpiece.

He was buried there in the lower level of the cathedral. Without fanfare on the wall near his tomb—and now also on the church’s floor beneath the looming dome—is a very simple inscription in Latin that speaks volumes: “Reader, if you seek his monument, look around you.”

Oh yes. That is what gives me chills. A simple and sublime truth for all of us.

Our lives and our legacy are defined by what we do, not what we talk about. In other words: “If you want to truly know me and what I stand for, look around me. Look at what I am doing, at the people whose lives I have touched, at the impact my heart has made on others. There you will see my monument, the story of my life, my work of art.”

Each of us has the opportunity to leave behind our “monument,” the evidence of what we have stood for. Tangible, not abstract. Beyond the chatter and bluster to what’s real.

The poet William Blake spoke of this too. He wrote that the good we do is measured only in specific, definite ways:

He who would do good to another, must do it in Minute Particulars,
General Good is the plea of the scoundrel, hypocrite & flatterer . . . .
The Infinite alone resides in Definite & Determinate Identity.

Mohandas Gandhi echoed the same sentiment. When someone once asked him to send them a message, he simply responded, “My life is my message.”

Your life is your message. It will become your monument. Don’t let it be an abstraction.


Through the Smoke and Flames, What Stands Tall?

The history of St. Paul’s teaches us other lessons. One is memorialized in the famous image of St. Paul’s surrounded by smoke and fire in the 1940s. During World War II, when this photo was taken, the survival of St. Paul’s was threatened again, especially during the Blitz—eight months of sustained attacks and bombings on key cities.

Churchill ordered St. Paul’s Cathedral to be saved at all costs. While fires raged all around the City of London, fire battalions and volunteers with hoses and sandbags worked around the clock to save the cathedral. It was hit at one point, but miraculously escaped largely untouched. Once again, St. Paul’s—standing tall midst the smoke and fire—became a symbol of hope and the nation’s resurgent spirit.

This image is a wonderful analogy for our own lives. When things seem to be crumbling around us or going up in flames, there is something that remains. Look through the smoke and you will find it standing tall: your monument—what you stand for, who you truly are, your resilient spirit. Build on that to rise again.


Reflect on This: 

“If you seek his monument, look around you.”

  • Look around yourself at those you interact with every day. What story does your life tell?
  • What are you passionate about? What do you stand for? How does it show in what you do and who you are?
  • Do you treat yourself and others in a way that is consistent with what you value?
  • What will the lasting “monument” of your life look like?


Do you have some thoughts on this?  Share them with us…

The Razor’s Edge of Self-Esteem

by Patricia Spadaro

Self-esteem’s a funny thing—a fine balancing act. You’ve got to believe you are wonderful just as you (because you are) AND you’ve got to keep on trying to improve yourself (because you can reach higher and be more). That’s perhaps the ultimate razor’s edge of life—balancing confidence with humility. Knowing when to stand up for […]

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Get Moving

by Patricia Spadaro

“You’re not good enough.” It’s difficult to step onto the stage of life, spread your arms wide, and say “Hello, world!” when you hear disparaging voices rumbling around in your head reciting the litany of your past “mistakes.” Although we might be adroit at hiding it from others and even ourselves, that feeling of being […]

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Lessons from a Majestic Mother (and Father)

by Patricia Spadaro

Want a quiet thrill to boost your springtime mood? Put this at the top of your list:  watch this live webcam of a mother and father bald eagle and their newborn eaglets. The three babies hatched about 10 days ago and you can watch (and hear) them live 24 hours a day  (see more links […]

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Your Heart Is Wise

by Patricia Spadaro

Do you turn to your heart when making decisions? The world’s traditions are filled with poignant lessons that point to the wisdom of the heart. We learn from the sages that the voice of the heart will always tell us the right way to go in any situation. In the ancient Brihadaranyaka Upanishad, when the […]

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The Power of Stillness

by Patricia Spadaro

Stillness creates strength. Does that seem like a paradox to you? It did to me the first time I encountered that concept, but that’s because I was convinced of this myth: Myth: Staying busy and constantly running to do more means I am strong—and successful. The Truth: Stillness creates strength (and busyness does not always […]

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Who or What Are You Waiting For?

by Patricia Spadaro

Are you waiting for someone (a knight in shining armor or a very capable damsel) or something (like the lottery) to rescue you? Okay, you might think rescue is a strong word. Let’s put it this way: Are you waiting for permission from anyone or anything to do what you need to or want to […]

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Turning Pain into Power

by Patricia Spadaro

On the anniversary of 9/11, what really inspired me today: a  quote from an interview I saw with Frank Siller, brother of NYC firefighter Stephen Siller. Stephen, 34, was just getting off his night-shift duty and on his way home when he heard that the first tower was struck on 9/11. He rushed back to […]

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Write Your Personal Declaration of Independence

by Patricia Spadaro

“The beginning and the end reach out their hands to each other.” —Chinese proverb A new article I wrote called “Endings Are Just Beginnings” was published this weekend on the Heal Your Life website. It talks about 4 ways to say goodbye to regrets and honor the endings in your life.  I realized just how […]

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