New, Cute French Edition of “Honor Yourself”

May 1st, 2014 by Patricia Spadaro

Parlez-vous français?

Even if you don’t, you’ve got to admire the cute, new, pocket-sized French edition of my book Honor Yourself. It was just published by Pocket, a division of the major French publisher Univers Poche.

The title and subtitle they used, “Se Respecter: prendre soin de soi pour être disponible aux autres,” means roughly “Respect Oneself: Take care of yourself to be available to others.”

French is the foreign language I studied in school, so I can read and speak (at least a little of) it, which makes this precious book all the more exciting for me.

I’m so grateful!

C’est fantastique, n’est-ce pas?

If you want to read more about the French edition (in French), here’s the link to the publisher’s website.

Are You (Really) Listening?

May 29th, 2013 by Patricia Spadaro

“I wish to learn, will you teach me?” a man once asked the Sufi teacher Libnani.

“I do not feel that you know how to learn,” answered the teacher.

“Then can you teach me how to learn?” countered the man.

“Can you learn how to let me teach?” was the reply.

What sometimes keeps us from learning—whether from a sage, from our relationships or co-workers, or from the ups and downs of daily life—is that we don’t know how to let others teach us. We don’t know how to shut off our own mind and hear.

Listening Is One Thing, but Hearing Is Another

True listening is an art—one that involves what renowned physicist David Bohm called the ability to “suspend your assumptions.” Bohm worked in the field on quantum physics and was also a champion of dialogue. For him, dialogue was an application of the key quantum themes of interconnectedness and flow.

Dialogue, in the way Bohm means it, takes place with respect and the suspension of judgment as one listens to others. Read the rest of this entry »

Flying into the New Year

January 1st, 2013 by Patricia Spadaro

My wish for you in 2013: A year full of smiles and laughter, inspiration and awakenings. A year where you dare to spread your wings and FLY. I can’t wait to see where the winds of your Spirit will take you! Sending you warm wishes from my heart to yours for a wonderful 2013— and […]

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Go in Fear of Abstractions

November 11th, 2012 by Patricia Spadaro

“Go in fear of abstractions.” —Ezra Pound Abstraction: an idea or concept that is hard to understand or is theoretical, not practical. It’s easy to talk in abstractions as we stand on our soap boxes, erupting passionately in front of the evening news or in the break room at work or at dinner with friends. […]

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The Razor’s Edge of Self-Esteem

September 14th, 2012 by Patricia Spadaro

Self-esteem’s a funny thing—a fine balancing act. You’ve got to believe you are wonderful just as you (because you are) AND you’ve got to keep on trying to improve yourself (because you can reach higher and be more). That’s perhaps the ultimate razor’s edge of life—balancing confidence with humility. Knowing when to stand up for […]

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Get Moving

August 16th, 2012 by Patricia Spadaro

“You’re not good enough.” It’s difficult to step onto the stage of life, spread your arms wide, and say “Hello, world!” when you hear disparaging voices rumbling around in your head reciting the litany of your past “mistakes.” Although we might be adroit at hiding it from others and even ourselves, that feeling of being […]

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Lessons from a Majestic Mother (and Father)

April 7th, 2012 by Patricia Spadaro

Want a quiet thrill to boost your springtime mood? Put this at the top of your list:  watch this live webcam of a mother and father bald eagle and their newborn eaglets. The three babies hatched about 10 days ago and you can watch (and hear) them live 24 hours a day  (see more links […]

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Your Heart Is Wise

November 25th, 2011 by Patricia Spadaro

Do you turn to your heart when making decisions? The world’s traditions are filled with poignant lessons that point to the wisdom of the heart. We learn from the sages that the voice of the heart will always tell us the right way to go in any situation. In the ancient Brihadaranyaka Upanishad, when the […]

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The Power of Stillness

November 8th, 2011 by Patricia Spadaro

Stillness creates strength. Does that seem like a paradox to you? It did to me the first time I encountered that concept, but that’s because I was convinced of this myth: Myth: Staying busy and constantly running to do more means I am strong—and successful. The Truth: Stillness creates strength (and busyness does not always […]

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Who or What Are You Waiting For?

October 20th, 2011 by Patricia Spadaro

Are you waiting for someone (a knight in shining armor or a very capable damsel) or something (like the lottery) to rescue you? Okay, you might think rescue is a strong word. Let’s put it this way: Are you waiting for permission from anyone or anything to do what you need to or want to […]

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