{"id":829,"date":"2011-07-04T00:14:57","date_gmt":"2011-07-04T06:14:57","guid":{"rendered":"http:\/\/www.practicalspirituality.info\/inneressentials\/?p=829"},"modified":"2011-12-04T22:37:48","modified_gmt":"2011-12-05T05:37:48","slug":"your-personal-declaration-of-independence","status":"publish","type":"post","link":"https:\/\/www.practicalspirituality.info\/inneressentials\/2011\/07\/04\/your-personal-declaration-of-independence\/","title":{"rendered":"Write Your Personal Declaration of Independence"},"content":{"rendered":"

\"\"\u201cThe beginning and the end reach out their hands to each other.\u201d<\/em> \u2014Chinese proverb<\/p>\n

A new article I wrote called \u201cEndings Are Just Beginnings<\/strong>\u201d<\/a> was published this weekend on the Heal Your Life website. It talks about 4 ways to say goodbye to regrets and honor the endings in your life.\u00a0 I realized just how unexpectedly apropos this was for the Fourth of July weekend, which celebrates a courageous ending that made way for a grand new beginning.<\/p>\n

Here\u2019s something to think about to really bring that spirit of freedom home to your own heart:<\/strong> What will you declare YOUR independence from today?<\/em><\/p>\n

What\u2019s the tyrant that is holding you back from being all you can be? Is it a not-so-healthy habit you want to let go of? A stifling job? A toxic relationship? Someone who is pushing you in a direction that isn\u2019t right for you? Is it your need to always be right when interacting with others? Constantly living in the past or blaming yourself for situations that aren’t totally under your control? Or the debilitating habit of saying yes to everyone else instead of drawing boundaries and saying yes yourself?<\/p>\n

What will you declare your independence from today? <\/em>It\u2019s an important question that deserves some deep contemplation and, even better, a written commitment where you sign on the dotted line. Think of this as creating your own personal Independence Day\u2014the day you vow to cut the tie, the day you declare your liberation from whatever or whomever is crushing that part of you that wants to fly.<\/p>\n

Tips for writing your personal Declaration of Independence:<\/em><\/strong><\/p>\n

  • Be honest with yourself: Name something (or someone) that is holding you back from fully being yourself.<\/li>\n
  • Write out your personal Declaration of Independence from this inner or outer tyrant with firm commitment and passion.<\/li>\n
  • In your declaration, state exactly what you are committing to be free from and why this is important to you. What will you be able to accomplish by liberating yourself from this yoke?<\/li>\n
  • You can also write that you are inviting and welcoming into your life all the support (physical, emotional, and\/or spiritual) that you need to stick to your pledge of freedom.<\/li>\n
  • Then write down the specific actions you<\/em> will commit to in order to see this through to the finish.<\/li>\n
  • Date and sign your declaration.<\/li>\n

    This can be the start of a new thrust for you, especially when you see this declaration as a pledge\u2014a promise to yourself that you will<\/em> choose to cut yourself free from the negative habit or toxic tie because it is dragging you down\u2014even smothering you\u2014rather than raising you up.\u00a0 Sure, it might take some work.\u00a0 But the commitment, in tangible form, is the essential first step.<\/p>\n

    The Scottish mountaineer W. H. Murray once wrote: “The moment one definitely commits oneself, then providence moves too. A whole stream of events issues from the decision, raising in one\u2019s favor all manner of unforeseen incidents, meetings and material assistance, which no man could have dreamt would have come his way.”<\/p>\n

    Commit to your freedom today from one key thing that isn\u2019t helping you thrive. See how it feels, and see what happens next. A new beginning is waiting for you.<\/strong>
    \n<\/code>
    \nMore resources:<\/em><\/strong>
    \n\u2014Honoring and accepting endings is so important that in my book     Honor Yourself: The Inner Art of Giving and Receiving<\/em><\/a> I devoted four chapters to the subject of freeing yourself and honoring endings.<\/p>\n

    \u2014See my new article:\u00a0 Endings Are Just Beginnings:\u00a0 How to move beyond breakups, layoffs, and unspoken words with 4 ways to say goodbye to your regrets<\/a><\/p>\n


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    \u201cThe beginning and the end reach out their hands to each other.\u201d \u2014Chinese proverb A new article I wrote called \u201cEndings Are Just Beginnings\u201d was published this weekend on the Heal Your Life website. It talks about 4 ways to say goodbye to regrets and honor the endings in your life.\u00a0 I realized just how […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[65,114,106,16],"tags":[14,75,133,123,4],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/posts\/829"}],"collection":[{"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/comments?post=829"}],"version-history":[{"count":64,"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/posts\/829\/revisions"}],"predecessor-version":[{"id":886,"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/posts\/829\/revisions\/886"}],"wp:attachment":[{"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/media?parent=829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/categories?post=829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.practicalspirituality.info\/inneressentials\/wp-json\/wp\/v2\/tags?post=829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}