Facing an unwanted ending or a painful memory—or know someone who is struggling to recover from a loss?
Endings can be tough on the heart and soul.  Lay-offs, break-ups, or sudden, unexpected life changes can throw us off balance and make us feel unsure about ourselves and our future. When someone or something pulls the rug [...]

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Life is never a one-size-fits-all formula. If you are to develop and give your gifts (that’s why we’re here, isn’t it?), you must honor who you are and celebrate your own voice. That means embracing the paradox that while it’s important to value the mentors and role models who guide us, we must also rely [...]

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Your sense of self-worth—how you value yourself, your innate value, and your gifts—guides your life. It determines how others see you and treat you, what kind of people show up in your life, how you act and react. Your self-esteem determines how you make choices and set priorities moment by moment, every day.
What does it [...]

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