Q: In your new book, Honor Yourself: The Inner Art of Giving and Receiving, you talk about the myths about giving and receiving that can sabotage our relationships, finances, and happiness without us realizing it. What’s an example of one of those myths?

Q: What are some of the warning signs that our “giving-and-receiving meter,” as you call it, is out of balance?

Q: What can I do if I’m one of those people who are allergic to saying no and have a hard time drawing boundaries?

Q: What are some of the entrenched beliefs that we hold dear but that are really deal killers, hurting both our pocketbooks and our relationships?

Q: When things are tight, as they are now for some of us, giving can be a challenge. Does your book give any advice to help people thrive through times like these?

Q: You say that some of us are addicted to giving to others—to sacrifice—that we’re like junkies needing our next fix. Why is that?

Q: You have an on-air quiz to help us figure out whether our attitudes about giving and receiving are putting our relationships, finances, even your health at risk. Let’s hear it.

Sample article and discussion topics:

• Why your beliefs about giving may be destroying your life—and your relationships.

• Feeling stuck, depressed, or stressed? Learn how to honor yourself, create breakthroughs, and get back on track.

• The magic of unbirthday gifts—it’s not just what we give but how and when we give that can make all the difference. 5 ways to open your heart and create more loving connections with anyone.

• When an ending is in the wings—whether a relationship, a job, a way of life—let it go and let yourself fly.

• Are you honoring yourself—or are you out of balance? How to watch for the warning signs.

• Are you addicted to self-sacrifice? Why you may be afraid to draw healthy boundaries and what you can do about it.

• When self-sacrifice becomes unholy. 7 steps to creating healthy boundaries.

• Honor your inner needs: How to tell when your life is becoming lopsided and 7 keys to the balancing act

• Releasing regrets: 5 ways to let go and let yourself fly

• Celebrate YOU with these self-esteem boosters: 7 strategies to keep voting for yourself

• Honor yourself: 5 keys to help you appreciate and share your unique gifts

• Asking for support can be a sign of strength. Is it time to seek support or stand on your own? 4 ways to find out.

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Contact Patricia Spadaro >>

To schedule an interview with Patricia, please contact:
Publicist: Chris Kelley, Polestar Communications
E-mail: chris@polestarcom.com
Phone: (406) 333-4490